Sagging Skin, Weak Core? It’s All Connected
Méline Gomont
Physiotherapist specialized in pelvic and perineal health
Sagging Skin, Weak Core? It’s All Connected.
Understanding the Link Between Pelvic Floor Health, Muscle Strength & Skin Vitality
About the Workshop
What if the way your skin ages isn’t just about what you apply to your face — but also about what’s happening deep in your core?
In this 90-minute workshop, Méline will guide you through an open, educational (and totally taboo-free) conversation about one of the most overlooked areas in women’s health: the perineum.
We’ll explore how this essential group of muscles impacts posture, energy, hormonal health, and even the appearance and aging of your skin.
You’ll enjoy a warm, relaxed setting with light breakfast snacks, warm drinks, and the opportunity to test some of Alchimie’s favorite high-end, niche skincare products.
Whether you're navigating postpartum recovery, noticing changes in your skin or energy, or just curious, this is a valuable and joyful space to reconnect with your body and long-term beauty.
What You’ll Learn
– What the perineum is, and why it matters more than you think
– How pelvic muscle tone is linked to skin aging, hormonal shifts, and posture
– How to prevent or manage concerns like dryness, leakage, and tension
– Pelvic care tools tailored to postpartum, perimenopause, and active lifestyles
– Why muscle strength is your secret weapon for glowing skin
Fun, empowering, and inclusive, bring a friend and join us for this feel-good, body-positive experience.
About the Speaker
Méline Gomont is a physiotherapist specialized in pelvic and perineal health, currently completing a master’s degree in sexology. After graduating with a master’s in physiotherapy from ISEK in 2019, she quickly developed a strong interest in perineology, particularly through her research on endometriosis.
After working in general physiotherapy, she now specializes in women’s health. Her practice supports women through perinatal care, pelvic pain, and movement rehabilitation. She offers in-clinic visits, including support during high-risk pregnancies and early postpartum recovery. Méline’s approach is grounded in clinical expertise, empathy, and a deep respect for each woman’s personal journey.
Her areas of expertise include urinary leakage, vaginal dryness, painful conditions such as endometriosis, vaginismus, and vulvodynia, as well as pelvic health support for physically active women, especially runners. Her work bridges physical recovery, preventive care, and emotional well-being.
Workshop Info
Date: Saturday 22 November, 10:30 – 12:00
Duration: 1 h 30
Location: Alchimie Skin Spa Boutique, Rue du Trône 228, Ixelles
Group Size: Max 10 people
Language: French ( if we have English-only speakers, we will have a translator)
Book your place here
Find more on the speaker
