HARMONIZING WOOD SEASON: GONG BATH AND REFLEXOLOGY WORKSHOP
Join us for a transformative workshop led by Sarah Clerx, a seasoned reflexologist, and Coralie, a Kundalini expert and accomplished gong player. This session is designed to align your body, mind, and spirit with the energetic shifts of the Wood Season in Chinese medicine, promoting grounding and detoxification.
Workshop Overview:
1. Introduction to Wood Season: Sarah will provide insights into the significance of the Wood Season in Chinese medicine and explain its influence on physical and emotional well-being.
2. Gong Bath Experience: Led by Coralie, immerse yourself in the resonant vibrations of the gong. The gentle yet powerful waves will help release stagnant energy, promoting deep relaxation and emotional release.
3. Reflexology for Grounding and Detox: Sarah will guide participants through reflexology techniques focusing on the zones of the foot associated with grounding and detoxification. Reflexology is based on the principle that specific points on the feet correspond to different organs and systems of the body. We can stimulate energy flow and support the body's natural detox processes by applying pressure to these points.
4. Integration and Sharing: Reflect on your experience and insights from the workshop. Share any observations or sensations that arose during the gong bath and reflexology session.
Benefits of the Workshop:
- Grounding: Connect with the Earth's energy to feel rooted and stable amidst life's transitions.
- Detoxification: Support your body's natural detox processes, releasing toxins and stagnant energy.
- Emotional Release: Experience deep relaxation and emotional release, fostering a sense of lightness and clarity.
- Energetic Alignment: Harmonize your body's energy centers for optimal health and vitality.
What to Bring:
- Comfortable clothing suitable for gentle movement and relaxation.
- Yoga mat or cushion for seating during the gong bath and something to cover your eyes if needed.
- Water bottle to stay hydrated.
Additional Information:
- We will provide detox support with drinks and finger food advised by Marieke Steen, a functional nutritionist specialized in hormones.
- This workshop is not adapted for pregnant individuals, people with pacemakers, or epileptics.
Details:
- Date: 19 June
- Time: 18:00 - 20:00 and 20:00 -22:00
- Location: Alchimie Skin Spa Boutique - Rue du Trône 228, 1050, Bruxelles
- Language: FR